Shanna Stein received her yoga teacher training in Portland OR in 2013. She moved back to Wisconsin to be closer to her parents. Shanna also teaches Goddess Life Bellydance®. Shanna first started taking yoga as a method to lose weight. The mindfulness and body awareness that yoga has given her helped her to lose close to 100 lbs. The meditation has helped her focus her mind on her fitness goals and helped her to be more aware of what she eats. Shanna wants everyone no matter age, ability, or fitness experience to feel welcome and safe in her classes. She wants to everyone to have the opportunity to experience this amazing practice. Following her dreams to help provide wellness, Shanna graduated from Fox Valley School of Massage in 2016. She is excited to help clients with safe and effective touch.
Both massage and yoga help her clients to become more aware of what and how their bodies are experiencing their surroundings. Both practices help to open and increase awareness to everyday life. Massage like yoga has many different style and Shanna offers quite a few of them.