Sacred North
Swedish Massage Duration: 30, 60 or 90 minutes 45/85/115 Description: The classic Swedish massage is designed to relax the entire body by rubbing muscles with long, gliding strokes in the direction of blood returning to the heart. This technique not only relaxes the muscles but also increases the level of oxygen in the blood and improves circulation and flexibility. Benefits: Reduces stress and tension Improves circulation Increases flexibility
Deep Tissue Massage Duration: 30, 60 or 90 minutes 50/90/120 Description: This massage is perfect for those who have chronic muscle tension and pain. Deep tissue massage focuses on the deeper layers of muscle tissue, tendons, and fascia. It involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia. Benefits: Alleviates chronic pain Breaks down scar tissue Reduces inflammation
Hot Stone Massage Duration: 75 or 90 minutes 110/130 Description: Experience the ultimate relaxation with our hot stone massage. Heated stones are placed on specific parts of your body to warm and loosen tight muscles and balance energy centers in the body. The warmth of the stones enhances the relaxing effects of the massage. Benefits: Relieves muscle tension Promotes deep relaxation Improves sleep quality
Aromatherapy Massage Duration: 30, 60 or 90 minutes 50/90/120 Description: Enhance your massage experience with the soothing power of aromatherapy. We use essential oils derived from plants to create a serene environment that promotes relaxation and healing. Each essential oil has unique properties to cater to your emotional and physical well-being. Benefits: Enhances mood and relaxation Relieves stress and anxiety Boosts energy levels
Prenatal Massage Duration: 30, 60 or 90 minutes 45/85/115 Description: Designed specifically for expectant mothers, this gentle massage focuses on the unique needs of pregnancy. It helps to alleviate backaches, leg cramps, and swelling while promoting relaxation and stress relief. Benefits: Reduces muscle tension Eases discomfort during pregnancy Improves overall well-being
Reiki Duration: 30, 60 or 90 minutes 40/70/105 Description: Reiki is a Japanese technique that promotes healing and relaxation through the use of energy transfer. During a Reiki massage, the therapist uses a gentle touch or hovers their hands above the body to channel energy into the recipient, helping to activate the natural healing processes of the body and restore physical and emotional well-being. Benefits: Reduces stress and promotes relaxation Enhances emotional well-being Supports the body's natural healing abilities Explore the calming and restorative effects of Reiki massage, and allow yourself to experience an enhanced sense of balance and peace.
Reflexology Duration: 45 minutes 60 Description: Reflexology involves applying pressure to specific points on the feet, hands, and ears. These reflex points correspond to different body organs and systems, and this practice aims to promote health and well-being throughout the body. Benefits: Reduces stress and anxiety Improves nerve function Enhances overall relaxation
Lymphatic Massage Duration: 60 or 90 minutes 85/115 Description: Lymphatic massage is a gentle and rhythmic massage technique that helps stimulate the lymphatic system, encouraging the natural drainage of lymph, which carries waste products away from the tissues back toward the heart. This type of massage is particularly beneficial for those looking to boost their immune system, reduce swelling, and improve overall health. Benefits: Enhances immune function: Supports the body's natural defenses by facilitating the removal of toxins. Reduces swelling and fluid retention: Helps alleviate edema and bloating. Promotes detoxification: Encourages the removal of metabolic waste and toxins. Boosts energy levels: Increases circulation, leaving you feeling revitalized and invigorated. Experience the gentle yet powerful effects of lymphatic massage and allow your body to rejuvenate and cleanse naturally.
Sports Massage Duration: 30, 60 or 90 minutes 45/85/115 Description: Tailored for athletes or active individuals, this massage focuses on areas of the body that are overused and stressed from repetitive and aggressive movements. It helps to prevent injuries, prepare the body for athletic activity, and maintain optimal condition. Benefits: Enhances athletic performance Speeds up recovery
Shamanic Healing Duration: 60 or 90 minutes 90/120 Description: Shamanic Healing is a unique practice that combines ancient spiritual traditions with modern therapeutic techniques to promote holistic healing and transformation. This session involves the use of drumming, rattling, and other sacred tools, alongside guided visualization and energy work, to help you connect with your inner wisdom and the healing forces of nature. Shamanic Healing aims to balance the mind, body, and spirit, allowing you to release emotional blockages and tap into your personal power. Benefits: Deep emotional healing: Facilitates the release of unresolved emotions and past traumas. Spiritual connection: Enhances your connection to your inner self and the spiritual realm. Clarity and insight: Provides guidance and understanding of life's challenges. Energy balance: Restores harmony and balance to your energy field, promoting overall well-being. Embark on a transformative journey with Shamanic Healing and open yourself to profound insights and healing on all levels.
CranioSacral Massage Duration: 60 or 90 minutes 75/105 Description: CranioSacral Therapy is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Using a soft touch, the practitioner evaluates your internal environment and enhances the body's natural healing processes. This therapy is particularly beneficial for stress relief and chronic pain management. Benefits: Relieves tension and stress Enhances central nervous system function Promotes natural healing and balance